Resources
If you are experiencing a mental health crisis – ie. an urgent situation that requires prompt attention, but is not life threatening – I encourage you to contact the helplines below.
If you or someone you know is in a life threatening situation and/or your safety is in imminent risk, please contact your local emergency services and/or head to the nearest hospital.
Call
988 Suicide & Crisis Lifeline — 988
24/7 mental health and suicide crisis support.
SAMHSA National Helpline — 800-662-HELP (4357)
Mental health and substance use information and treatment referrals.
The Trevor Project — 866-488-7386
Crisis support for LGBTQ+ young people.
Trans Lifeline — 877-565-8860
Peer support by and for trans and nonbinary people.
National Domestic Violence Hotline — 800-799-SAFE (7233)
Confidential support and safety planning for intimate partner violence.
RAINN National Sexual Assault Hotline — 800-656-HOPE (4673)
Confidential sexual assault support.
New Braunfels & Comal County
Hill Country MHDD Centers 24/7 Crisis Line — 877-466-0660
Local mental health crisis support and mobile crisis services.
Crisis Center of Comal County — 830-620-4357 or 800-434-8013
24/7 local support for domestic violence, sexual assault, abuse, and related needs.
Text/Chat
988 Suicide & Crisis Lifeline — Text 988
Crisis Text Line — Text HOME to 741741
The Trevor Project — Text START to 678678
National Domestic Violence Hotline — Text START to 88788
RAINN National Sexual Assault Hotline — Text HOPE to 64673
Crisis Center of Comal County — Text 830-310-2199
LGBT National Help Center — Online peer-support chat at lgbthotline.org/chat
The Trevor Project — Online chat at thetrevorproject.org/get-help
More resources here at Inclusive Therapists